Jordan Anderson 3578m row
3,578
Meters
17:34.3
Time
2:27.3
Pace
231
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 89 |
June 14, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.3 | 3,578 | 2:27.3 | 109 | 676 | 26 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 30 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 29 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 29 |
| 3:39.1 | 3,578 | 3:09.5 | 51 | 476 | 18 |
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Workout Graph
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