Jordan Anderson 5608m row
5,608
Meters
23:55.3
Time
2:07.9
Pace
352
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 120 |
May 28, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.3 | 5,608 | 2:07.9 | 167 | 874 | 30 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 33 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 900 | 31 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 31 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 32 |
| 4:08.2 | 5,000 | 2:04.1 | 183 | 930 | 30 |
| 2:44.2 | 5,608 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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