Jordan Anderson 30:04 row
7,029
Meters
30:04.5
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 91 |
May 26, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 7,029 | 2:08.3 | 165 | 869 | 28 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 29 |
| 30:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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