Jordan Anderson 5000m row
5,000
Meters
20:57.5
Time
2:05.7
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 90 |
May 22, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,000 | 2:05.7 | 176 | 905 | 28 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 30 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 26 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 29 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 28 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 30 |
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Workout Graph
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