Priscilla Llopis 5000m BikeErg
5,000
Meters
22:36.3
Time
4:31.2
Pace
130
Calories
32
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 47 |
| Revolution Count | 1080 |
| Power/kg | 0.37 |
| Drag Factor | 34 |
January 30, 2025 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:36.3 | 5,000 | 4:31.2 | 18 | 360 | 47 | 32 |
| 2:16.8 | 500 | 4:33.6 | 17 | 358 | 47 | 109 |
| 2:17.7 | 1,000 | 4:35.4 | 17 | 357 | 47 | 108 |
| 2:14.9 | 1,500 | 4:29.8 | 18 | 361 | 48 | 110 |
| 2:12.0 | 2,000 | 4:24.0 | 19 | 365 | 49 | |
| 2:10.4 | 2,500 | 4:20.8 | 20 | 367 | 50 | |
| 2:13.4 | 3,000 | 4:26.8 | 18 | 363 | 49 | |
| 2:15.3 | 3,500 | 4:30.6 | 18 | 360 | 48 | |
| 2:17.1 | 4,000 | 4:34.2 | 17 | 358 | 47 | |
| 2:19.9 | 4,500 | 4:39.8 | 16 | 354 | 46 | |
| 2:18.8 | 5,000 | 4:37.6 | 16 | 356 | 47 |
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Workout Graph
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