Priscilla Llopis 5000m BikeErg
5,000
Meters
20:40.6
Time
4:08.1
Pace
127
Calories
111
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 52 |
| Revolution Count | 1082 |
| Power/kg | 0.47 |
| Drag Factor | 34 |
January 29, 2025 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,000 | 4:08.1 | 23 | 378 | 52 | 111 |
| 2:03.7 | 500 | 4:07.4 | 23 | 379 | 52 | 108 |
| 2:04.6 | 1,000 | 4:09.2 | 23 | 377 | 52 | 107 |
| 2:07.2 | 1,500 | 4:14.4 | 21 | 373 | 51 | 112 |
| 2:04.8 | 2,000 | 4:09.6 | 23 | 377 | 52 | 107 |
| 2:07.5 | 2,500 | 4:15.0 | 21 | 372 | 51 | 112 |
| 2:04.9 | 3,000 | 4:09.8 | 22 | 377 | 52 | 109 |
| 2:03.4 | 3,500 | 4:06.8 | 23 | 380 | 53 | 114 |
| 2:01.5 | 4,000 | 4:03.0 | 24 | 383 | 53 | 113 |
| 2:01.1 | 4,500 | 4:02.2 | 25 | 384 | 54 | 116 |
| 2:01.9 | 5,000 | 4:03.8 | 24 | 383 | 54 | 117 |
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Workout Graph
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