Priscilla Llopis 30:16 BikeErg
7,303
Meters
30:16.1
Time
4:08.6
Pace
186
Calories
117
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 46 |
| Revolution Count | 1579 |
| Power/kg | 0.47 |
| Drag Factor | 34 |
January 24, 2025 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.1 | 7,303 | 4:08.6 | 23 | 378 | 46 | 117 |
| 5:00.0 | 1,144 | 4:22.2 | 19 | 366 | 49 | 103 |
| 10:00.0 | 1,168 | 4:16.8 | 21 | 371 | 51 | 113 |
| 15:00.0 | 1,169 | 4:16.6 | 21 | 371 | 50 | 117 |
| 20:00.0 | 1,228 | 4:04.2 | 24 | 382 | 53 | 120 |
| 25:00.0 | 1,273 | 3:55.6 | 27 | 392 | 55 | 124 |
| 30:00.0 | 1,306 | 3:49.7 | 29 | 399 | 57 | 124 |
| 30:16.0 | 15 | 17:46.6 | 0 | 300 | 11 | 118 |
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Workout Graph
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