Priscilla Llopis 21:12 BikeErg
4,496
Meters
21:12.0
Time
4:42.9
Pace
123
Calories
64
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| RPM | 44 |
| Revolution Count | 970 |
| Power/kg | 0.31 |
| Drag Factor | 34 |
January 22, 2025 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.0 | 4,496 | 4:42.9 | 15 | 353 | 44 | 64 |
| 5:00.0 | 1,104 | 4:31.7 | 17 | 360 | 47 | 105 |
| 10:00.0 | 1,076 | 4:38.8 | 16 | 355 | 46 | 106 |
| 15:00.0 | 1,078 | 4:38.2 | 16 | 355 | 47 | 112 |
| 20:00.0 | 1,034 | 4:50.1 | 14 | 349 | 45 | |
| 21:12.0 | 206 | 5:49.5 | 8 | 328 | 39 |
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Workout Graph
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