Priscilla Llopis 15000m row
15,000
Meters
1:32:07.9
Time
3:04.2
Pace
753
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 2523 |
| Drag Factor | 113 |
April 19, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:07.9 | 15,000 | 3:04.2 | 56 | 492 | 27 | 130 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 533 | 27 | 105 |
| 5:31.2 | 2,000 | 2:45.6 | 77 | 565 | 26 | 93 |
| 6:47.1 | 3,000 | 3:23.5 | 42 | 442 | 24 | 137 |
| 6:07.2 | 4,000 | 3:03.6 | 57 | 494 | 27 | 141 |
| 6:12.7 | 5,000 | 3:06.3 | 54 | 486 | 28 | 133 |
| 6:11.0 | 6,000 | 3:05.5 | 55 | 488 | 28 | 137 |
| 6:10.3 | 7,000 | 3:05.1 | 55 | 489 | 29 | 136 |
| 6:06.7 | 8,000 | 3:03.3 | 57 | 495 | 28 | 135 |
| 6:08.2 | 9,000 | 3:04.1 | 56 | 493 | 27 | 133 |
| 6:08.8 | 10,000 | 3:04.4 | 56 | 492 | 27 | 137 |
| 6:06.9 | 11,000 | 3:03.4 | 57 | 495 | 28 | 136 |
| 6:13.2 | 12,000 | 3:06.6 | 54 | 485 | 27 | 132 |
| 6:07.7 | 13,000 | 3:03.8 | 56 | 493 | 28 | 138 |
| 6:19.1 | 14,000 | 3:09.5 | 51 | 476 | 29 | 135 |
| 6:12.4 | 15,000 | 3:06.2 | 54 | 486 | 28 | 128 |
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Workout Graph
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