Priscilla Llopis 45:00 row
6,558
Meters
45:00.0
Time
3:25.8
Pace
324
Calories
123
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 1267 |
| Drag Factor | 89 |
April 13, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,558 | 3:25.8 | 40 | 438 | 28 | 123 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 29 | 128 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 28 | 123 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 29 | 130 |
| 20:00.0 | 715 | 3:29.7 | 38 | 430 | 28 | 123 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 29 | 119 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 27 | 123 |
| 35:00.0 | 757 | 3:18.1 | 45 | 454 | 26 | 126 |
| 40:00.0 | 742 | 3:22.1 | 42 | 445 | 29 | 120 |
| 45:00.0 | 743 | 3:21.8 | 43 | 446 | 28 | 121 |
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Workout Graph
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