Priscilla Llopis 30:05 row
5,064
Meters
30:05.2
Time
2:58.2
Pace
254
Calories
140
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 251 |
June 02, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,064 | 2:58.2 | 62 | 512 | 28 | 140 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 29 | 141 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 29 | 146 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 27 | 135 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 29 | 139 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 27 | 141 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 28 | 143 |
| 30:05.2 | 2 | 21:40.0 | 0 | 300 | 0 | 143 |
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Workout Graph
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