Pierre Llopis 30:00 row
6,190
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 121 |
July 20, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190 | 2:25.3 | 114 | 691 | 24 | 141 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 25 | 136 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 25 | 141 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 | 141 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 | 142 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 25 | 146 |
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Workout Graph
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