Elijah Roberts 45:06 row
10,025
Meters
45:06.9
Time
2:15.0
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 93 |
March 27, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.9 | 10,025 | 2:15.0 | 142 | 789 | 25 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 45:06.9 | 16 | 3:35.6 | 35 | 420 | 0 |
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Workout Graph
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