Elijah Roberts 15:18 row
3,027
Meters
15:18.8
Time
2:31.7
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 94 |
March 25, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.8 | 3,027 | 2:31.7 | 100 | 644 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 15:18.7 | 53 | 2:56.4 | 64 | 519 | 19 |
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Workout Graph
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