Elijah Roberts 30:00 row
5,627
Meters
30:00.0
Time
2:39.9
Pace
311
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 94 |
March 25, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,627 | 2:39.9 | 86 | 594 | 25 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 27 |
| 12:00.0 | 863 | 3:28.5 | 39 | 432 | 20 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 26 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 26 |
| 30:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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