Elijah Roberts 7:19 row
1,620
Meters
7:19.9
Time
2:15.7
Pace
95
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 95 |
March 25, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,620 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 7:19.8 | 523 | 2:13.6 | 147 | 804 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.