Elijah Roberts 4:48 row
1,015
Meters
4:48.9
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 101 |
March 19, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 1,015 | 2:22.3 | 121 | 717 | 23 |
| 4:48.9 | 1,016 | 2:22.1 | 122 | 719 | 23 |
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SWRC