Elijah Roberts 1:00:04 row
12,128
Meters
1:00:04.4
Time
2:28.5
Pace
664
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 92 |
March 18, 2025 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 12,128 | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 1:00:04.4 | 1,054 | 2:24.4 | 116 | 700 | 24 |
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Workout Graph
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