Elijah Roberts 50:05 row
10,116
Meters
50:05.4
Time
2:28.5
Pace
553
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 94 |
March 17, 2025 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.4 | 10,116 | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 27 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 27 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 50:05.4 | 1,037 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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