Elijah Roberts 50:31 row
10,124
Meters
50:31.7
Time
2:29.7
Pace
552
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1368 |
| Drag Factor | 94 |
March 12, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.7 | 10,124 | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 50:31.6 | 58 | 4:32.4 | 17 | 359 | 20 |
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Workout Graph
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