Elijah Roberts 15:04 row
3,063
Meters
15:04.1
Time
2:27.5
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 95 |
March 08, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,063 | 2:27.5 | 109 | 674 | 24 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 15:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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