Elijah Roberts 15:11 row
3,026
Meters
15:11.5
Time
2:30.6
Pace
164
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 94 |
March 04, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 3,026 | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 26 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 |
| 15:11.5 | 30 | 3:11.6 | 50 | 471 | 13 |
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Workout Graph
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