Elijah Roberts 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 93 |
March 04, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 25 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 25 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 632 | 25 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 26 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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