Elijah Roberts 7:14 row
1,629
Meters
7:14.3
Time
2:13.3
Pace
96
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 94 |
March 04, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 1,629 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 |
| 7:14.3 | 500 | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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