Elijah Roberts 49:21 row
10,021
Meters
49:21.7
Time
2:27.7
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 93 |
March 03, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,021 | 2:27.7 | 108 | 673 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 49:21.6 | 899 | 2:25.4 | 114 | 691 | 24 |
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Workout Graph
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