Elijah Roberts 1:03:04 row
13,044
Meters
1:03:04.4
Time
2:25.0
Pace
725
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1568 |
| Drag Factor | 93 |
March 02, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.4 | 13,044 | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 1:03:04.4 | 636 | 2:24.9 | 115 | 695 | 23 |
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Workout Graph
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