Elijah Roberts 15:13 row
3,152
Meters
15:13.6
Time
2:24.9
Pace
175
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 96 |
February 10, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,152 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 15:13.6 | 43 | 2:38.1 | 89 | 604 | 18 |
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Workout Graph
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