Elijah Roberts 15:05 row
3,119
Meters
15:05.3
Time
2:25.1
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 95 |
February 08, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,119 | 2:25.1 | 115 | 694 | 24 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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