Elijah Roberts 30:00 row
6,679
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 95 |
February 08, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 24 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 24 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 24 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 24 |
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Workout Graph
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