Elijah Roberts 7:06 row
1,622
Meters
7:06.6
Time
2:11.5
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 95 |
February 08, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.6 | 1,622 | 2:11.5 | 154 | 829 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 7:06.6 | 487 | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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