Elijah Roberts 19:07 row
4,022
Meters
19:07.3
Time
2:22.6
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 95 |
February 07, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.3 | 4,022 | 2:22.6 | 121 | 715 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 19:07.2 | 862 | 2:23.3 | 119 | 708 | 25 |
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Workout Graph
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