Elijah Roberts 7:11 row
1,623
Meters
7:11.2
Time
2:12.8
Pace
97
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 94 |
February 07, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.2 | 1,623 | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 7:11.2 | 501 | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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