Elijah Roberts 17:05 row
3,522
Meters
17:05.8
Time
2:25.6
Pace
194
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 95 |
February 06, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.8 | 3,522 | 2:25.6 | 113 | 690 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 17:05.7 | 418 | 2:30.3 | 103 | 654 | 23 |
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Workout Graph
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