Elijah Roberts 30:00 row
6,796
Meters
30:00.0
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 94 |
February 06, 2025 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,796 | 2:12.4 | 151 | 818 | 23 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 23 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 24 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 24 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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