Elijah Roberts 7:17 row
1,622
Meters
7:17.6
Time
2:14.8
Pace
95
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 94 |
February 06, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,622 | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 |
| 7:17.6 | 523 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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