Elijah Roberts 15:07 row
3,111
Meters
15:07.3
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 364 |
| Drag Factor | 93 |
February 03, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,111 | 2:25.8 | 113 | 688 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 15:07.2 | 23 | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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