Elijah Roberts 15:07 row
3,111
Meters
15:07.8
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 94 |
February 01, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,111 | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:07.7 | 25 | 2:34.0 | 96 | 629 | 15 |
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Workout Graph
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