Elijah Roberts 7:07 row
1,629
Meters
7:07.5
Time
2:11.2
Pace
98
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 94 |
February 01, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,629 | 2:11.2 | 155 | 833 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 7:07.5 | 475 | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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