Elijah Roberts 1:01:01 row
12,517
Meters
1:01:01.8
Time
2:26.2
Pace
694
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 93 |
January 17, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:01.8 | 12,517 | 2:26.2 | 112 | 684 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 28 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 29 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 1:01:01.8 | 192 | 2:40.9 | 84 | 588 | 26 |
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Workout Graph
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