Elijah Roberts 1:03:03 row
13,039
Meters
1:03:03.5
Time
2:25.0
Pace
725
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1646 |
| Drag Factor | 96 |
January 14, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.5 | 13,039 | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 50:00.0 | 997 | 2:30.4 | 103 | 653 | 27 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 1:03:03.5 | 608 | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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