Elijah Roberts 30:00 row
6,181
Meters
30:00.0
Time
2:25.6
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 96 |
January 13, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,181 | 2:25.6 | 113 | 690 | 25 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 24 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 26 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 621 | 25 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.