Elijah Roberts 7:13 row
1,622
Meters
7:13.2
Time
2:13.5
Pace
96
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 96 |
January 13, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.2 | 1,622 | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 7:13.2 | 501 | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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