Elijah Roberts 1:30:01 row
18,638
Meters
1:30:01.9
Time
2:24.9
Pace
1040
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 2420 |
| Drag Factor | 96 |
January 12, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 18,638 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 25 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 26 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 27 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 27 |
| 1:00:00.0 | 2,099 | 2:22.9 | 120 | 712 | 28 |
| 1:10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 27 |
| 1:20:00.0 | 2,061 | 2:25.5 | 113 | 690 | 27 |
| 1:30:01.8 | 1,990 | 2:31.2 | 101 | 648 | 27 |
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Workout Graph
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