Elijah Roberts 30:06 row
6,519
Meters
30:06.8
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 96 |
January 05, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,519 | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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