Elijah Roberts 7:13 row
1,632
Meters
7:13.6
Time
2:12.8
Pace
97
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 95 |
January 01, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,632 | 2:12.8 | 149 | 813 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 7:13.6 | 509 | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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