Elijah Roberts 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
338
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 96 |
December 30, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 671 | 26 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 24 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 27 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 27 |
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Workout Graph
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