Elijah Roberts 7:47 row
1,717
Meters
7:47.7
Time
2:16.1
Pace
100
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 95 |
December 30, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 1,717 | 2:16.1 | 139 | 776 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 7:47.7 | 612 | 2:17.0 | 136 | 768 | 23 |
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Workout Graph
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