Elijah Roberts 30:00 row
6,137
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 94 |
December 26, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,137 | 2:26.6 | 111 | 681 | 26 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 24 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 28 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 26 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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