Elijah Roberts 30:00 row
6,715
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 95 |
December 17, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 25 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 25 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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