Elijah Roberts 1:20:53 row
16,525
Meters
1:20:53.6
Time
2:26.8
Pace
911
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 2096 |
| Drag Factor | 96 |
December 09, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:53.6 | 16,525 | 2:26.8 | 111 | 680 | 25 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 24 |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 702 | 25 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 687 | 26 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 26 |
| 50:00.0 | 2,036 | 2:27.3 | 109 | 676 | 26 |
| 1:00:00.0 | 2,035 | 2:27.4 | 109 | 675 | 27 |
| 1:10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 26 |
| 1:20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 27 |
| 1:20:53.6 | 124 | 3:36.1 | 35 | 419 | 24 |
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Workout Graph
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